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FEATURED ON CNN, BBC DAILY SHOW AND MORE...

"If you want to be in the light, help those
around you shine" Dr. Tal Ben-Shahar

PODCASTS

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PODCASTS

AUGUST, 2019

Armchair Expert Podcast with Dax Shepherd
Tip on Building Resilience

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OCTOBER, 2020

Deliciously Ella Podcast
Delicious Ways to Feel Better

DECEMBER, 2020

The Minvalley Podcast with Vishen Lakhiani
5 Key Elements to Live a Happier Life

FEBRUARY, 2021

The Art of Charm Podcast
The Secret to Being Happy in The Modern Life

INTERVIEWS

INTERVIEWS

JUNE, 2020

ABC10 Interview
How Happiness can help heal from COVID-19

JULY, 2020

Viall Files with Nick Viall
The Science of Happiness

NOVEMBER, 2020

Martha Debayle
Las claves de la Felicidad

DECEMBER, 2020

Newsweek Live Series with Doria Clark
Mental Health and the Holidays

ARTICLES

ARTICLES

FEBRUARY, 2019

The Economic Times
40 per cent pursuit of happiness lies in a person's choices

JULY, 2020

Psychology Today
Let's Suffer from Post-Traumatic Growth

OCTOBER, 2020

Elephant Journal
Growing from Trauma

DECEMBER, 2018

Detox Kitchen
How to Cultivate Happiness