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From Resilience to Meaning - The Science of Lasting Happiness

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Our Students & Graduates In Their Words

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Janelle North

United States

"Grateful for the learning, the people..."

"What does it look like to pause and truly honor a milestone along the way? This past November, I attended my second Happiness Studies Academy Retreat in Rio de Janeiro. It was a beautiful experience — rich conversations, thoughtful reflection, and time spent with an incredible community. A meaningful highlight for me was receiving my Certificate in Happiness Studies. While our Master’s program officially wrapped in December 2025 and graduation will take place in May 2026, this moment marked an important milestone: I am now a Certified Happiness Trainer. Thank you Tal Ben-Shahar! This journey continues to shape how I show up in my coaching and consulting work - reminding me that sustainable change doesn’t come from pushing harder, but from creating space for awareness, intention, and care. Grateful for the learning, the people, and the quiet reminders along the way."
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Farah Humaid Al-Fard

United Arab Emirates

"practice that can shape lives and inspire change"

"When I started studying with the Happiness Studies Academy (HSA) in 2020 — at the height of the pandemic — I didn’t know the path ahead would take this long. The journey stretched over years of change: shifting roles, facing health challenges, and balancing work and life. But I never gave up. Today, I’m deeply proud to have completed this journey and earned the Certificate in Happiness Studies (CiHS) — becoming a Certified Happiness Trainer. Every step on this journey reminded me that happiness is both a science and an art — a practice that can shape lives and inspire change"
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Olga Hanson-Shudrak

Technology Sales Enablement

Luxembourg

"Happiness is not a destination. It’s a journey that is worth pursuing. It is a choice we can make every day."

"Since I can remember, I have been deeply curious, eager to explore new ideas, emerging trends, and different ways of understanding the world. I enjoy learning, testing, and discovering, whether in fast-evolving technology or in more human-centered fields. Last year, this curiosity led me to Happiness Studies, a discipline that immediately resonated with me. The core message, that happiness is the ultimate currency in the world, reflected what I had long been striving for, both personally and professionally. I decided to embark on this journey, and I am grateful to have completed it as a Certified Happiness Trainer. The past year has been deeply insightful and transformative. Through research-based tools and practical frameworks, I gained a clearer understanding of how I navigate challenges while remaining grounded and genuinely happy. These techniques are now part of my daily life, and they are tools I am committed to sharing with others. I have already had the opportunity to bring this work into Accenture Luxembourg and Belgium as part of our internal wellbeing initiatives, which focus on wellbeing, belonging, and integrity. Recently, I delivered my first workshop in Brussels, introducing the Spiritual dimension of the SPIRE Wellbeing Model, centered on meaning, purpose, and present-moment awareness. This is only the beginning. I look forward to continuing this journey and supporting others in living more fulfilling, purposeful, and happier lives. Happiness is not a destination. It is a journey, and a choice we can make every day."
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Inna Miliutina

Head of Execution

Ukraine

"This has been the most unconventional, yet the most meaningful educational journey of my life."

Why Happiness is the New Currency of Professional Success ⚡️ The beginning of 2026 has been truly transformative for me. I am thrilled to share that I have completed a one-year academic course in Happiness Studies under the guidance of the incredible Tal Ben-Shahar , and I am now a Happiness Trainer Certified by the Happiness Studies Academy. This has been the most unconventional, yet the most meaningful educational journey of my life. My biggest takeaway? Well-being is not just a "nice-to-have" addition to success - it is its very foundation. Over the past year, I haven't just increased my own well-being across all core life elements, I have fundamentally expanded my professional worldview. I now see more clearly than ever that human flourishing is the priority that must sit at the heart of any growth strategy - whether personal or organizational. A massive thank you to Doctor Tal for sharing life-changing knowledge. Moving forward with a renewed sense of purpose and a new mission.
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Gaston Insua

Argentina

"Memorable y transformador"

"Si quieres sentir en el cuerpo la experiencia HSA y llevarla puesta contigo, tienes que participar de estos retiros. Esa es la sensación con la que he regresado a casa. La calidez y cercanía de todos confirma que es mejor conocer y darse a conocer qué validar y ser validado. La formación virtual es estupenda, pero el círculo de confianza que se crea con el encuentro físico la lleva a un nivel muy superior. Ha sido un encuentro de personas provenientes de diferentes culturas, pero también de almas de variada experiencia. Todo esto lo hace memorable y transformador. Muy recomendable!"
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Karla Muñoz

Mexico

"ESPECTACULAR"

El retiro en Cartagena fue ESPECTACULAR. Cada actividad estaba totalmente ligada con los pilares del modelo SPIRE y poder conectar con gente de todas partes del mundo lo hizo muy significativo. Compartir y escuchar lo que cada uno hace para mejorar el bienestar desde su espacio fue asombroso. Definitivamente quiero seguir formando parte de las experiencias futuras.
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Valentina Luján

Mexico

"The certificate was the push I needed to..."

"The certificate was the push I needed to finally define my life purpose and turn my passion into my profession. I am convinced that sharing happiness studies knowledge with the world is how I can be my best self and make my maximum contribution to humankind. Attending Tal’s weekly mentorship sessions is how I nurture self love and self-care, while connecting with like-minded and like-hearted people around the globe. For me, it is an honor to be part of the Happiness Revolution in Action."

Previous Event

The Blue Zones Kitchen

Dan Buettner and Tal Ben-Shahar

Can You Train Your Mind to Be Happier

Dr. Laurie Santos and Dr. Tal Ben-Shahar

Recovery to Happiness: From Addiction to Flourishing

Tal Ben Shahar and Keith Morgen

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