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Happiness Studies Academy
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FEATURED ON CNN, BBC, THE DAILY SHOW AND MORE...

'If you want to be in the light, help those around you shine. " Dr. Tal Ben-Shahar
Dr. Tal Ben-Shahar

FEATURED ON CNN, BBC, THE DAILY SHOW AND MORE...

'If you want to be in the light, help those around you shine. " Dr. Tal Ben-Shahar
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FOX NEWS

Author Tal Ben-Shahar on new book "Being Happy," you don't have to be perfect to lead a richer, happier life.

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The Daily Show withJon Stewart

Professor Tal Ben-Shahar describes what it is like to teach happiness at Harvard in his book, "Happier."

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TODAY

Tal Ben-Shahar shares advice for creating a resolution that will last all year.

EVENTS

Dr. Marshall Goldsmith
February 19, 2026
Mental Health, Burnout & Sustainable Wellbeing | Tal Ben-Shahar

Dr. Tal Ben-Shahar

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Dr. Marshall Goldsmith
January 22, 2026
Resilience in Challenging Times: Insights from the Science of Happiness | Dr. Tal Ben-Shahar

Dr. Tal Ben Shahar

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Dr. Marshall Goldsmith
January 6, 2026
The Mindful Life: How Our Thoughts Shape our Health and Happiness

Dr. Ellen Langer & Dr. Tal Ben-Shahar

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Dr. Marshall Goldsmith
January 5, 2026
Mastering Happiness: The Science and Practice of Human Flourishing

Dr. Tal Ben Shahar

Watch Now >

PODCASTS

rmchair Expert Podcast with Dax Shepherd
January 19, 2026
Happiness Researcher Tal Ben-Shahar | The First Step to Happiness

Meikles & Dimes

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rmchair Expert Podcast with Dax Shepherd
September 16, 2025
Tal Ben-Shahar on Happiness, Stress, and the Power of MVIs

Evolving with Gratitude Podcast with Lainie Rowell

Listen Now >
rmchair Expert Podcast with Dax Shepherd
August 22, 2025
Inspired Money Podcast

The Science of Happiness and Financial Well-Being

rmchair Expert Podcast with Dax Shepherd
August 20, 2025
Behind the Brilliance with Lisa Nicole Bell

Modern Guide to Finding and Sustaining Happiness

Listen Now >

INTERVIEWS

Today
March 6, 2025
From Misery to Reinvention

Tal Ben-Shahar with Erika de la Vega

Today
May 6, 2024
The 5 Keys to Happiness According to Science | Tal Ben-Shahar

Jim Kwik

Today
September 11, 2023
Unlocking True Happiness with Tal Ben Shahar: Exploring SPIRE, Antifragility, and the Pursuit of Joy

Resilience Institute

Today
May 31, 2023
Tal Ben-Shahar: What is happiness? | How to be Happy, Healthy and Confident #1

Alla and Happiness

ARTICLES

the economic
January 12, 2026
Tal Ben-Shahar, doctor en Psicología

Telva

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the economic
January 11, 2026
The Fifth Cohort of the MA in Happiness Studies

Business Insider

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the economic
December 11, 2025
The Future of Work Is Human: How the SPIRE Model Is Redefining Organizational Success

USA News

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the economic
December 10, 2025
The Future of Work Is Human: How the SPIRE Model Is Redefining Organizational Success

Womens Insider

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BOOKS

the economic
December 16, 2025
Happy Habits

A Happier, Healthier Life One Minute at a Time

Learn More
the economic
July 4, 2021
Happiness Studies: An Introduction

A new interdisciplinary field of study that is dedicated to exploring happiness.

Learn More
the economic
May 11, 2021
Happier, No Matter What

Cultivating Hope, Resilience, and Purpose in Hard Times

Learn More
the economic
October 2, 2018
Short Cuts to Happiness

Life-Changing Lessons from
My Barber

Learn More
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Exclusive Access to Our Knowledge Hub

Subscribe now and start your journey to a happier, more fulfilling life!

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