top of page
unnamed - 2025-03-24T183351.011.png

From Resilience to Meaning - The Science of Lasting Happiness

unnamed (12).png

Our Students & Graduates In Their Words

unnamed - 2025-03-24T194842.042.png

Olga Hanson-Shudrak

Technology Sales Enablement

Luxembourg

"Happiness is not a destination. It’s a journey that is worth pursuing. It is a choice we can make every day."

"Since I can remember, I have been deeply curious, eager to explore new ideas, emerging trends, and different ways of understanding the world. I enjoy learning, testing, and discovering, whether in fast-evolving technology or in more human-centered fields. Last year, this curiosity led me to Happiness Studies, a discipline that immediately resonated with me. The core message, that happiness is the ultimate currency in the world, reflected what I had long been striving for, both personally and professionally. I decided to embark on this journey, and I am grateful to have completed it as a Certified Happiness Trainer. The past year has been deeply insightful and transformative. Through research-based tools and practical frameworks, I gained a clearer understanding of how I navigate challenges while remaining grounded and genuinely happy. These techniques are now part of my daily life, and they are tools I am committed to sharing with others. I have already had the opportunity to bring this work into Accenture Luxembourg and Belgium as part of our internal wellbeing initiatives, which focus on wellbeing, belonging, and integrity. Recently, I delivered my first workshop in Brussels, introducing the Spiritual dimension of the SPIRE Wellbeing Model, centered on meaning, purpose, and present-moment awareness. This is only the beginning. I look forward to continuing this journey and supporting others in living more fulfilling, purposeful, and happier lives. Happiness is not a destination. It is a journey, and a choice we can make every day."
unnamed - 2025-03-24T194842.042.png

Inna Miliutina

Head of Execution

Ukraine

"This has been the most unconventional, yet the most meaningful educational journey of my life."

Why Happiness is the New Currency of Professional Success ⚡️ The beginning of 2026 has been truly transformative for me. I am thrilled to share that I have completed a one-year academic course in Happiness Studies under the guidance of the incredible Tal Ben-Shahar , and I am now a Happiness Trainer Certified by the Happiness Studies Academy. This has been the most unconventional, yet the most meaningful educational journey of my life. My biggest takeaway? Well-being is not just a "nice-to-have" addition to success - it is its very foundation. Over the past year, I haven't just increased my own well-being across all core life elements, I have fundamentally expanded my professional worldview. I now see more clearly than ever that human flourishing is the priority that must sit at the heart of any growth strategy - whether personal or organizational. A massive thank you to Doctor Tal for sharing life-changing knowledge. Moving forward with a renewed sense of purpose and a new mission.
unnamed - 2025-03-24T194842.042.png

Meg Nocero

United States

"SPIRE Yoga 12-week course was truly transformative"

"The SPIRE Yoga 12-week course was truly transformative. Through integrated positional therapy, yoga, and mind–body integration practices, I now carry the tools to move through life pain-free and with greater vitality. Tania’s wisdom, compassion, and safe guidance created space for both healing and growth, while the friendships formed within this community made the journey even richer. I treasure the yoga manual, the deeper understanding of anatomy, and the wealth of knowledge that will serve me for years to come. With a grateful heart—cheers to enlightenment. Hope to see SPIRE yoga offered at future HSA retreats as well. "

Previous Event

Recovery to Happiness: From Addiction to Flourishing

Tal Ben Shahar and Keith Morgen

Helping Successful Leaders Achieve Positive Change in Behavior and Have Happier Lives

Dr. Marshall Goldsmith & Dr. Tal Ben Shahar

Boosting Your Brain to a Happier You

Jim Kwik & Tal Ben-Shahar

Group 1391.jpg

Exclusive Access to Our Knowledge Hub

Subscribe now and start your journey to a happier, more fulfilling life!

bottom of page