Our Students & Graduates In Their Words

"I really enjoyed the spire yoga program. I learned so much about my body and how simple movements can rebalance it and avoid pain. I look forward to teaching it in my community very soon."

"SPIRE Yoga has been the perfect way to join Happiness Studies and a daily movement practice that heals and nurtures the body and mind. Tal, Lee, and Tania are the power trio creating an actionable program I can personally benefit from as well as share with others as an instructor. Evidence-backed strategies to increase fulfillment and wellbeing, simple scientific protocols to balance the skeleto-musclular and nervous systems, and the ancient wisdom of yogic philosophy combine forces in a new, powerful modality that will benefit anyone who gives it a try."

"SPIRE Yoga has been a new and meaningful experience for me. It came into my life at a moment when I was open to learn, explore, and connect more deeply with myself. Throughout the journey, I’ve learned so much, not only about movement, but about armony, anatomy, wellbeing, and to be in muscular balance. I’ve begun to understand how to relieve tension, prevent pain, and create a healthier relationship with my body. The classes have been truly beautiful, thoughtful, intentional, and nourishing. I’ve allowed myself to move at my own pace, without pressure, which has made the experience even more meaningful. Yoga has become something I really enjoy and very personal to me. And little by little, it is becoming a more meaningful part of who I am. Each practice feels more natural, more comfortable to me. What I love most is how I feel after each practice or teaching: calm, at peace, happy and energized. Thank you Tal, Tania and Lee!"