Nossos alunos e graduados em suas palavras

"Since I can remember, I have been deeply curious, eager to explore new ideas, emerging trends, and different ways of understanding the world. I enjoy learning, testing, and discovering, whether in fast-evolving technology or in more human-centered fields. Last year, this curiosity led me to Happiness Studies, a discipline that immediately resonated with me. The core message, that happiness is the ultimate currency in the world, reflected what I had long been striving for, both personally and professionally. I decided to embark on this journey, and I am grateful to have completed it as a Certified Happiness Trainer. The past year has been deeply insightful and transformative. Through research-based tools and practical frameworks, I gained a clearer understanding of how I navigate challenges while remaining grounded and genuinely happy. These techniques are now part of my daily life, and they are tools I am committed to sharing with others. I have already had the opportunity to bring this work into Accenture Luxembourg and Belgium as part of our internal wellbeing initiatives, which focus on wellbeing, belonging, and integrity. Recently, I delivered my first workshop in Brussels, introducing the Spiritual dimension of the SPIRE Wellbeing Model, centered on meaning, purpose, and present-moment awareness. This is only the beginning. I look forward to continuing this journey and supporting others in living more fulfilling, purposeful, and happier lives. Happiness is not a destination. It is a journey, and a choice we can make every day."

Why Happiness is the New Currency of Professional Success ⚡️ The beginning of 2026 has been truly transformative for me. I am thrilled to share that I have completed a one-year academic course in Happiness Studies under the guidance of the incredible Tal Ben-Shahar , and I am now a Happiness Trainer Certified by the Happiness Studies Academy. This has been the most unconventional, yet the most meaningful educational journey of my life. My biggest takeaway? Well-being is not just a "nice-to-have" addition to success - it is its very foundation. Over the past year, I haven't just increased my own well-being across all core life elements, I have fundamentally expanded my professional worldview. I now see more clearly than ever that human flourishing is the priority that must sit at the heart of any growth strategy - whether personal or organizational. A massive thank you to Doctor Tal for sharing life-changing knowledge. Moving forward with a renewed sense of purpose and a new mission.

O curso de 12 semanas de SPIRE Yoga foi verdadeiramente transformador. Por meio de terapia posicional integrada, yoga e práticas de integração mente-corpo, agora carrego as ferramentas para seguir pela vida sem dor e com mais vitalidade. A sabedoria, a compaixão e a orientação segura de Tania criaram espaço para cura e crescimento, enquanto as amizades formadas nesta comunidade tornaram a jornada ainda mais rica. Valorizo o manual de yoga, a compreensão mais profunda da anatomia e a riqueza de conhecimento que me servirá por muitos anos. Com um coração grato, um brinde à iluminação. Espero ver o SPIRE yoga oferecido também em futuros retiros da HSA.