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Educational Resources of Happiness Studies

Discover videos, articles, and information that inspire joy, well-being and a fulfilling life.

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Videos

Howard Gardner on Multiple Intelligences

Jul 1, 2022

Articles

Positive Leadership: 30 Must-Have Traits and Skills/Positive Psychology.com, Courtney E. Ackerman, MA.

Oct 1, 2022

Club Meetings

Passion Path to Purpose Applied SPIRE Model Me-Search

Nov 2, 2022

Websites

DiSC® styles. Wiley First and foremost, DiSC profiles are about self-knowledge and communication. They are designed to help improve communication and cooperation in your workplace, boost the performance of teams, and improve the effectiveness of leaders and managers. DiSC profiles provide a common language that people can use to help better understand themselves and their colleagues and then use that knowledge to adapt their behaviors and improve relationships.

Jun 1, 2023

Research

The Application of Taoist Thought in Vocational Education by Yu Wang, Ngoi Guat Peng

Mar 29, 2025

Movies

The Life Ahead (2020) A Holocaust survivor running a daycare business forms an unlikely friendship with a bitter street kid when she takes him in after he robs her.

Sep 1, 2024

Research

Moltacte: A social enterprise that puts employees like me at the center, by Alfred Vernis, Suzanne Jenkins, Lisa Hehenberger

Feb 1, 2023

Research

Benjamin W Corn, David B Feldman, Isaiah Wexler - The Science of Hope We analyse the concept of hope with respect to its applicability for oncology. We review studies that present hope as a direct or secondary mediator of outcome. We posit that an individual’s level of hope is often determined by innate personality characteristics and environmental factors, but can also be physiologically influenced by immune modulators, neurotransmitters, affective states, and even the underlying disease process of cancer. We argue that hope can be a therapeutic target and review evidence showing the effects of hope-enhancing therapies. Given the potential for hope to alter oncological outcomes in patients with cancer and the opportunity for improvement in quality of life, we suggest further research directions in this area.

Dec 1, 2023

Books

Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching - a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.

Oct 1, 2023

Research

Meaning in Life and Its Relationship With Physical, Mental, and Cognitive Functioning: A Study of 1,042 Community-Dwelling Adults Across the Lifespan

Jan 1, 2023

Articles

Creating a Happier Workplace Is Possible and Worth It. Being happy at work isn’t just a win for employees; it’s also a win for employers.

Jan 1, 2024

Books

The Power of Ritual - Turning Everyday Practices into Soulful Rituals. By: Casper Ter Kuile

Mar 1, 2022

Podcasts

Tired? Stressed? Check Your Wallet episode on the Talking Green podcast

Aug 1, 2022

Videos

The Secrets to Happiness at Work, Zack Friedman

Feb 1, 2023

Websites

Tracking Happiness Tracking Happiness is a comprehensive happiness blog that stands out for its evidence-based approach and actionable content. The website is maintained by a team of experts who are dedicated to helping readers achieve lasting happiness. With a wealth of regularly updated articles, Tracking Happiness covers a wide range of topics, including happiness studies, happiness facts, and personal stories of happiness journeys. The articles are based on peer-reviewed studies, ensuring the information is reliable and trustworthy. Moreover, the website offers a unique database of happiness facts and studies, allowing readers to dive deeper into the science of happiness.

May 1, 2024

Books

The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work (A Personal Development Book to Avoid Burnout in Your Career)

Feb 1, 2023

Articles

How Hope Can Keep You Healthier and Happier Hope is more than just positive thinking.

Dec 1, 2023

Movies

Gratitude Reveaved An epic journey forty years in the making, Gratitude Revealed takes us on a transformational, cinematic experience of how to live a more meaningful life full of Gratitude through his intimate conversations with everyday people and thought leaders revealing Gratitude is a proven pathway back from the disconnection we feel in our lives; disconnection from ourselves, our planet, and each other.

Nov 1, 2023

Research

Creating a Healthier Life - A 22-page step by step guide to wellness covering 8 dimensions.

Apr 1, 2022

Books

Why Has Nobody Told Me This Before? by Dr. Julie Smith Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.

Jul 1, 2024

Books

The Mind/Body Connection How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1) by Dr. Tim Brunson This convenient, short-read book and the entire Innovations in Mind/Body Therapies series addresses the connection between the mind/brain and the body. Specifically, it addresses how our mind “talks” to be body and how we can have a healthy dialogue. This is the first book of the series.

May 1, 2023

Books

You're Not Listening: What You're Missing and Why It Matters By Kate Murphy

Jan 1, 2022

Articles

Finding Success Starts with Finding Your Purpose, by John Coleman

Mar 1, 2023

Websites

Upworthy This website shares stories that are designed to inspire and uplift people.

Dec 1, 2023

Research

Are You Really Listening? by Adam Bryant and Kevin Sharer Senior leaders can become insulated from early signs of danger and opportunity. Here’s how to overcome that.

Jun 1, 2023

Books

Yoga and the Quest for the True Self Paperback By Stephen Cope

Jan 1, 2022

Podcasts

Best 10 habits podcasts - The best Habit podcasts from thousands of podcasts on the web ranked by traffic, social media followers, domain authority & freshness.

Mar 1, 2022

Videos

Deepak Chopra, M.D on Mind-Body Connection: Talks at GS Deepak Chopra, M.D., co-founder of The Chopra Center for Wellbeing, as well as founder and chairman of The Chopra Foundation, discusses enlightened leadership and spirituality. On the connection between meditation and potential, and On maintaining a healthy lifestyle. A 3:20 min Video

May 1, 2023

Mesearch

The 36 Questions That Lead to Love/ By: Daniel Jones for The New York Times

Jun 1, 2022

Books

I Can See Clearly Now - By Dr. Dwayne W. Dyer

Feb 1, 2022

Research & Articles

Tips for Building a Healthy Relationship

Jan 1, 2025

Movies

Walk With Me A movie for mindfulness in every day life. A charming and beautiful documentary about the life of mindfulness master Thich Nhat Hanh. The movie is set at Plum Village, the stunning ashram he created in France.

Jul 1, 2023

Movies

Navillera (Netflix 2021) Ballet brings together two men, one old and another young, from different, but equally difficult, realities. For this dream, anything goes.

Oct 1, 2024

Movies

Eat, Pray and Love The heroine had everything a modern woman could dream of - a husband, a house, a successful career - yet she found herself lost and searching for what she really wanted in life. After a painful divorce, she decides to go on a round-the-world journey to "find herself", risking everything to change her life. In her self-discovery travels, she finds the true pleasure of nourishment by eating in Italy; the power of prayer in India, and, finally and unexpectedly, the inner peace and balance of true love in Bali.

May 1, 2024

Videos

How to change your behavior for the better/Dan Ariely - 15 minute TED talk by Dan Ariely an expert in behavioral economics

Mar 1, 2022

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