Educational Resources of Happiness Studies

Healthy Eating Quiz - Discover how healthy your diet and eating habits are. It will help you identify areas in your diet that can be improved.

Manage your energy not your time/Tony Schwartz

On Becoming an Artist: Reinventing Yourself Through Mindful Creativity - By Ellen J. Langer

Video of Eckhart Tolle on Spirituality and Happiness

Call Me By Your Name

Love in the time of Cholera By Gabriel Garcia Marquez: An inspire Novel about an old couple that have a second chance two love. One of fthe master pices of the colombian writter Gabriel Garcia Marquez

Money and Hpapiness/ By: Lynda Wallace for WholeBeing Institute - A short version of the story of money and happiness by a positive psychology coach

Importance Of Mind Body Connection by Dr. Gabor Mate Dr. Gabor Mate talks about how important it is to have a good mind body connection, telling us how sometimes if we have some pending emotion, or disconnected from ourselves, our body is going to respond with a disease, or developing an addiction. Dr Gabor Mate, remarks about what happens when we have a good mind body connection, and that is an aligned and sane body. A 8:30 min Video

Reclamarte a ti mismo

7 Movies About Money and Their Real-life Lessons for Your Finances/ By: Juno

Purpose plus: Supporting youth purpose, control, and academic achievement. By: Jane Elizabeth Pizzolato, Elizabeth Levine Brown, Mary Allison Kanny

Managing Yourself: Turn the Job You Have into the Job You Want By by Amy Wrzesniewski, Justin M. Berg, and Jane E. Dutton, Harvard Business Review

Psychopathology and life purpose. International Forum for Logotherapy, 12(1), 40–45. By George B. Kish and David R. Moody, APA PsycNet

avatar - the legend of aang - Netflix Siblings Katara and Sokka wake young Aang from a long hibernation and discover that he is an Avatar, with powers that can defeat the Fire Nation.

The ABCs of Conscious Capitalism for KIDs: Create a Business, Make Money, Change the World by Laura Hall and Brent Mecalf The ABCs of Conscious Capitalism for KIDs is for kids who have big ideas and even bigger dreams, and want to make some money along the way. In this stunningly creative activity book, Laura Hall offers readers twenty-six bite-sized chapters—one for every letter of the alphabet—that will help you to: —Identify and understand what Conscious Capitalism is and why you want to be a part of the movement —Create a business idea that means something not only to you but to those around you —Make that cash—helping you to be the change-maker you have always wanted to be By the end of The ABCs of Conscious Capitalism for KIDs, you’ll understand the power of Conscious Capitalism and why this movement is so important, how to discover your own passion and purpose, and how to use that passion as a force for good.

TEDx talk by Hannah Reidy on how social interaction helps people with mental health difficulties Hannah explores the links between social isolation and mental health through several lenses: from pioneering virtual reality research to on the ground innovative social interventions. She will discuss the proposed mechanisms that link social factors and mental health difficulties, and the research that this is based on. Hannah’s clinical experience and local community activities will help to bring to life examples of the importance of fostering social interaction amongst the people in our borough who experience isolation, and will help you to think of ideas of how you can join the cause.

Vocathon – The Usefulness of Board Games in Vocabulary Learning through the Multiple Intelligences Approach

Howard Gardners quotes

Love: A story about who you truly are. By Anita Moorjani

The Farewell (2019) (Available on Amazon Prime, Netflix.) In Lulu Wang’s touching comedy, a writer (Awkwafina) visits her grandmother (Zhao Shuzhen) in China after she is given months to live. But, with the diagnosis kept secret from the matriarch herself, she organizes a family wedding and, to everyone’s astonishment, remains in good health.

Project Zero/By: Harvard Graduate School of Education

Multiple intelligences-You are smarter than you think

Happy at Work Happy at work offers the most easy-to-use tool on the market to measure well-being and levels of stress in your organization. Optimize remote work by keeping connected and dedicated to employee feedback.

Brainstorm: The Power and Purpose of the Teenage Brain | Dan Siegel | Talks at Google

The art of work. Jeff Goins - Talk about the discovering of your true calling. Shows readers how to find their vocation.

Fuzzy But Useful Constructs: Making Sense of the Differences Between Generations - Univ from "Work, Aging and Retirement", journal - Volume 3, Issue 2, 1 April 2017, Pages 130–139. While the research on generational differences has continued to grow, there are still questions about whether “generation” is a useful construct. In this study, generational boundaries or cut-offs are examined using a large, nationally representative sample of high school seniors whose attitudes and work values were assessed over time. Compared to Boomers and GenX’ers at the same age, Millennials were less likely to endorse social values (such as making friends at work) and more likely to endorse leisure values (such as vacation time). For workplace settings, Millennials were less likely than GenX’ers to favor owning their own business or working for a large corporation and were less likely than Boomers to favor working at a social service organization. However, while mean-level generational differences were apparent, there were no clear cut-offs between generations. Instead, the trends were more gradual and linear, suggesting that generations might be best conceptualized as fuzzy social constructs. Considerations for the use of generations as a meaningful construct are discussed.

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz, Janet Mills n The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Seven and a Half Lessons About the Brain By Lisa Feldman Barrett

Family Relationships and Well-Being

Discussion group How to package and sell a happiness training

Job Crafting - Amy Wrzesniewski on creating meaning in your own work

Heal (Amazon - Prime Video) A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any dis-ease.

The Art of Active Listening | The Harvard Business Review Guide You might think you’re a good listener, but common behaviors like nodding and saying “mm-hmm” can actually leave the speaker feeling unheard or dismissed. The truth is that mastering the art of listening involves a whole host of other skills as well. You need to do more. 00:00 You might think you’re a good listener, but … 00:52 … here’s how to be a “trampoline” listener. 01:25 Question 1: How do I usually listen? 01:50 Question 2: Why do I need to listen right now? 02:35 Question 3: Who is the focus of attention in the conversation? 02:54 Question 4: What am I missing? 04:30 Question 5: Am I getting in my own way? 05:08 Question 6: Am I in an information bubble? 06:04 OK, let’s review

The Science and Power of Hope | Chan Hellman | TEDxOklahomaCity A lot of people want to change their lives, but they are not quite sure how. They think of hope as a magic wish, or an ideal that is out of reach. In this talk, Dr. Chan Hellman shares there is both science and power in hope to help people create the change they want in life. Chan M. Hellman is a professor of social work at the University of Oklahoma and Director of The Hope Research Center. He has written more than 150 scientific publications and has presented at numerous national and international conferences worldwide. Chan’s research is focused on hope as a psychological strength helping children and adults overcome trauma and adversity. Chan is the co-author of the award-winning book “Hope Rising: How the Science of Hope Can Change Your Life” with his co-author Casey Gwinn published by Morgan James.

Teenagers seeking Purpose - You want your kids to fulfill every bit of their unique purpose in life. When you first hold your newborn, the future and its possibilities flash through your mind. Will she be a doctor? Will he be a lawyer? I want her to do well. I hope he is like his dad.