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Join us on Thursday, February 19th
9PM EDT (New York)
Mental Health, Burnout & Sustainable Wellbeing
Insights from the Certificate in Happiness Studies
Burnout and emotional exhaustion are increasingly common across all stages of life and work. In this session, Dr. Tal Ben-Shahar explores what the science of happiness reveals about mental health, resilience, and sustainable wellbeing - without relying on quick fixes or toxic positivity.
The session offers a practical introduction to the ideas, research, and applications taught in the Certificate in Happiness Studies.
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The Happiness Studies Academy (HSA), led by former Harvard professor Dr. Tal Ben-Shahar, offers online, multilingual educational programs ranging from a year-long Certificate in Happiness Studies to fully online, fully accredited Master’s and PhD degrees in Happiness Studies—bringing together the insights of the world’s leading scholars and the latest scientific research.
HSA is home to a dynamic and supportive global community of thousands of professionals from over 100 countries.
You can watch the video below to learn more about our program:

Previous Event

Can You Train Your Mind to Be Happier
Dr. Laurie Santos and Dr. Tal Ben-Shahar
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Recovery to Happiness: From Addiction to Flourishing
Tal Ben Shahar and Keith Morgen
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