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האקדמיה ללימודי אושר
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כוחה של נשימה מודעת

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הסטודנטים והבוגרים שלנו במילותיהם

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Bianca Laureano-Aguirre

United States

"Journey that not only transformed how I view, practice, and teach yoga, but also improved my overall posture and..."

"PIRE Yoga was a beautiful 12-week journey that not only transformed how I view, practice, and teach yoga, but also improved my overall posture and reduced my chronic pain. Learning about Integrated Positional Therapy was life-changing; I now have a better understanding of my body and how to balance it, as well as how to relieve pain immediately and for the long-term (since about 80% of our pain is due to muscle imbalances). I've also unexpectedly been able to help many of my friends with their pain and am so excited to go on to help heal more. This approach to yoga is the wholistic approach that both returns us to the roots of yoga AND launches us into the future of what yoga can be. It's inspiring and gratifying."
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lfredo Anibal Garcia

Colombia

"New relationship with my own body"

"I’m so happy finishing the SPIRE Yoga teacher program with this amazing trilogy of our teachers Tania, Lee, Tal … Many thanks for this experience what, beyond the Certification as a nice tool of profesional grow… was a transformative personal experience in the Mind Body Integration… mainly with a really new relationship with my own body"
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Karla Aviles

Mexico

"A complete shift in my perspective on life."

"Focusing on the small things you can do to improve your wellbeing leads to big changes for you and for those around you. This course guides you step by step to improve yourself, your relationships, and your environment. Enrolling and becoming part of it has been one of the best decisions I have made."

אירוע קודם

Resilience in Challenging Times: Insights from the Science of Happiness | Dr. Tal Ben-Shahar

Dr. Tal Ben Shahar

The Mindful Life: How Our Thoughts Shape our Health and Happiness

Dr. Ellen Langer & Dr. Tal Ben-Shahar

שליטה באושר: המדע והפרקטיקה של שגשוג אנושי

ד"ר טל בן שחר

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גישה בלעדית למרכז הידע שלנו

הירשם עכשיו והתחיל את המסע שלך לחיים מאושרים ומספקים יותר!

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