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SPIRE YOGA inspires you to Live,
Move & Teach with purpose.

Uncover the path to a life of:
Fulfillment, Balance & Wellbeing

Register today for the January 6th, 2026 cohort

* 30 day money back guarantee

$3,150 divided into 3 equal installments

Join the January 6th Cohort

* Limited Seats Available

Tania kazi , Tal Ben-Shahar , Lee Albert

"The choice is a simple one:

Learn to fail, or fail to learn

Our Students & Graduates

See What Our Graduates are saying

MA in Happiness Studies

Bianca Laureano-Aguirre

"now have a better understanding of my body"

United States

"SPIRE Yoga was a beautiful 12-week journey that not only transformed how I view, practice, and teach yoga, but also improved my overall posture and reduced my chronic pain. Learning about Integrated Positional Therapy was life-changing; I now have a better understanding of my body and how to balance it, as well as how to relieve pain immediately and for the long-term (since about 80% of our pain is due to muscle imbalances). I've also unexpectedly been able to help many of my friends with their pain and am so excited to go on to help heal more. This approach to yoga is the wholistic approach that both returns us to the roots of yoga AND launches us into the future of what yoga can be. It's inspiring and gratifying. With gratitude,"
MA in Happiness Studies

Meg Nocero

"SPIRE Yoga 12-week course was truly transformative"

United States

"The SPIRE Yoga 12-week course was truly transformative. Through integrated positional therapy, yoga, and mind–body integration practices, I now carry the tools to move through life pain-free and with greater vitality. Tania’s wisdom, compassion, and safe guidance created space for both healing and growth, while the friendships formed within this community made the journey even richer. I treasure the yoga manual, the deeper understanding of anatomy, and the wealth of knowledge that will serve me for years to come. With a grateful heart—cheers to enlightenment. Hope to see SPIRE yoga offered at future HSA retreats as well. "
MA in Happiness Studies

Venki Raman

"SPIRE Yoga is truly a transformational experience!"

India / Canada

"In an amazing journey of 13 weeks, I have become a Yoga Alliance Certified Teacher who has learned from the best in the world: The world renowned Dr. Tal Ben Sahar who teaches us the SPIRE model, Key Positive Psychology concepts and most importantly - Mind Body Integration (MBI) Lee Albert, the Magician Healer from Kripalu who teaches us Integrated Positional Therapy (IPT) and the Magnificent 7 that allows one to live a life of balance and be pain free! Tania Kazi, a Harvard Alumni and Yoga teacher for 17 years, who anchors the entire program, leads every practice class with such in-depth knowledge, research, care and passion to share her wisdom! This combination of MBI, IPT and Yoga makes SPIRE Yoga truly Unique! Above all I am so grateful for the experience!🙏 These teachers have ensured that I am able to step out with confidence and share my knowledge with my family, friends and clients!🙏"

Q&A

  • If you are interested in becoming happier, and/or interested in helping others become happier, then this program may be right for you. More specifically, here are some of the situations that may be relevant for you:

     

    • As a coach—helping your clients become happier, as well as more receptive to change.

     

    • As a therapist—beyond making your clients happier, contributing to their resilience and ability to overcome difficulties.

     

    • As a manager—increasing levels of wellbeing in the organization, and with it increasing productivity, creativity, and retention.

     

    • As a teacher—helping you become a better, more authentic teacher, while helping your students lead healthier and happier lives, and improving their performance in school.

     

    • As a consultant—helping you bring out the best in individuals, teams, and organizations.

     

    • As a parent and/or partner—learning to bring out the best in yourself and your family, cultivating more positive and authentic relationships.

  • Here is a partial list of the potential benefits of CiHS:

     

    • Engage with rigorous and accessible material that can help you find more meaning and joy in your life.

     

    • Learn to help others—whether family members, friends, or colleagues—lead a happier, more meaningful life.

     

    • Assume the role of Chief Happiness Officers (CHOs) or a Wellbeing Program Manager of an organization—whether a business, an NGO or a school.

     

    • Conduct workshops, lead seminars, and deliver lectures in the field of Happiness Studies to the general public and/or professional groups.

     

    • Ongoing access to new material including the latest research and ideas in the field of happiness studies.

     

    • Exclusive access to live, online and face-to-face events.

     

    • Membership in a supportive international community dedicated to making the world a better, happier place.

  • The Certificate in Happiness Studies (CiHS) is the first and only program of its kind. While there are several programs that focus on the psychology of happiness or the philosophy of happiness, there is no program or course that explores happiness through the lens of different disciplines—including psychology and philosophy, as well as history, theology, biology, economics, literature, art, and more. The program provides the knowledge and tools to generate happiness on the individual, interpersonal, organizational, and national level.

  • The certificate in Happiness Studies program is a year-long online program and comprises two courses: 1. Introduction to Happiness Studies. A theoretical and scientific exploration of the field (26 weeks) 2. Facilitating Happiness. Evidence-based tools and techniques for a happier life (20 weeks). The first course includes 26 lectures and 13 live webinars, while the second course includes 14 lectures and 6 webinars – all led entirely by Dr. Ben Shahar. You will receive lifetime access to lectures and the opportunity to ask questions, share insights, and learn through the live webinars. In addition, each week you will receive guided meditations, visualization exercises, journaling activities and more.

  • No :) - This is an ONLINE program. You can learn from wherever you are and integrate the teachings into your day to day life. We estimate you will have to DEVOTE 3-4 hours a week to the lessons.

  • We are sure you will! But, in case you won't, you can get a refund within 30 days.

  • ​

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