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Books

How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic) by Patrick King How to Listen with Intention is a book about relationships. A relationship must be give-and-take - are you taking more than you are giving? Are you making people feel comfortable opening up to you? Are you listening well, or unwittingly being a conversational/relationship narcissist?It’s time to ask these difficult questions and learn the skills to not only help people in times of need, but create new friendships with just about anyone -- after all, who doesn’t like to be heard?

Jun 1, 2023

Videos

Be the Parent you Want to Be | Mindful Parenting Do you ever wish you'd be a different kind of parent? One who never yells? One who always knows what to do when their child is upset? One who knows how to be present in the moment with their children? One who can free themselves of their fears and expectations to love their children as they are? Mindfulness may be the right tool for you. In today's video, we'll look at what mindfulness is and how we can use it to be the parent we've always wanted to be

Oct 1, 2023

Videos

The Science of Positive Relationships

Jan 1, 2025

Books

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come.

Oct 1, 2023

Podcasts

The Conscious Capitalists Podcast The Conscious Capitalists with Timothy Henri and Raj Sisodia

Aug 1, 2023

Webinar

Food and Happiness | Dr. Tal Ben-Shahar & Dr. Uma Naidoo

Jan 6, 2022

Articles

¿Cómo definir de manera simple el propósito de tu organización? Spirit Blog

Feb 1, 2023

Videos

The Dark History of IQ Tests / By Stefan Dombrowski for TED-Ed

Jul 1, 2022

Movies

12 Angry Men The jury in a New York City murder trial is frustrated by a single member whose skeptical caution forces them to more carefully consider the evidence before jumping to a hasty verdict.

Jun 1, 2023

Webinar

How to Package and Sell a Happiness Training with Silvia Estévez

Jul 16, 2024

Movies

Faith, Hope & Love (Netflix)

Dec 1, 2023

Movies

13 Going On 30 (2004) Unpopular schoolgirl Jenna Rink makes an unusual wish on her birthday. Miraculously, her wish comes true and the 13-year-old Jenna wakes up the next day as a 30-year-old woman. The office politics at Jenna’s place of work – Poise magazine – and their rivals Sparkle show the complexities of work friendships, managerial hierarchies and people’s willingness to do anything to get ahead.

Feb 1, 2024

Quotes

Relationship quotes/ By: Brainy Quote

Jun 1, 2022

Books

Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman Ph.D., Julie Schwartz Gottman PhD and others

Jan 1, 2025

Websites

Potential Life - Transformative Leadership. Potentialife is a process of conversations and behavioral experiments that allow you to introduce, discuss and ritualize positive changes to your leadership.

Oct 1, 2022

Books

The Power of Vulnerability: Teachings on Authenticity, Connection and Courage By Brene Brown

Jan 1, 2022

Club Meetings

Meaningful Relationships

Jul 11, 2022

Articles

Strengthen relationships for longer, healthier life. By Harvard Health Publishing

Apr 1, 2022

Videos

What is Post Traumatic Growth? With Sonjia Lyubormirsky Sonjia explains the difference between resilience and post traumatic growth. it also explains how it is given. Part of it has to do with individual differences and their perspectives. people who achieve it become more mature.

Aug 1, 2023

Movies

God's Own Country (2017) In Yorkshire a young unhappy farmer is living with his grandmother and sickly father. He numbs his frustrations with drinking and casual sex until a Romanian migrant worker sets him on a new path.

Jul 1, 2024

Movies

PAST LIVES (2023) Two deeply friends connected childhood and separate after a move. They reunite in New york after 2 decades for one week and they think toguether about destiny, love and choises.

Aug 1, 2024

Webinar

Personality & The Art of Wellbeing | Tal Ben-Shahar ft. Brian R. Little

Dec 7, 2022

Club Meetings

Discussion Group Designing and Leading Workshops in Organizations

Jun 11, 2024

Videos

How To Raise Emotionally Intelligent Children | Lael Stone

Oct 1, 2023

Articles

Mindfulness Broadens Awareness and Builds Eudaimonic Meaning: A Process Model of Mindful Positive Emotion Regulation By Eric L. Garland, Norman A. Farb, Philippe Goldin, and Barbara L. Fredrickson, U.S. National Library of Medicine

Feb 1, 2022

Webinar

Meditation & Mindfulness with Dr. Stephen Fulder

May 2, 2022

Movies

Being Erica - A popular Canadian TV show. Erica improves her future by learning from past mistakes and making different decisions in the present.

Apr 1, 2022

Club Meetings

How to give a TedX talk

Jul 20, 2022

Movies

Seven Years In Tibet Based on the 1952 memoir of Austrian mountaineer Heinrich Harrer, 7 years in Tibet follows Heinrich (Brad Pit) on a journey through Tibet during the time of China takeover. Heinrich escapes a prisoner of war camp in India, going on spend 7 years in Tibet learning the customs and practices of its people. He befriends the young and upcoming Dalai Lama and through their friendship, learns many important life lessons.

Jul 1, 2023

Videos

How to Find and Live Your Calling - By Bryan Dik, TEDxCSU

Feb 1, 2022

Articles

Intelligence in Psychology -Types and Characteristics - Know What Kind of Intelligence You Have/ By the Scientific World

Jul 1, 2022

Movies

Perfect Days (2023) Hirayama feels content with his life as a toilet cleaner in Tokyo. Outside of his structured routine, he cherishes music on cassette tapes, reads books and takes photos. Through unexpected encounters, he reflects on finding beauty in the world.

Mar 1, 2025

Books

The Path to Purpose: How Young People Find Their Calling in Life

Jan 1, 2023

Videos

Tal Ben Shahar - The Joy of Leadership - Bregman Leadership Podcast - Can you live happier and be a better leader?

Oct 1, 2022

Videos

Blue Zones: Secrets of a Long Life. By The Aspen Institute

Apr 1, 2022

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