Tài nguyên giáo dục của Nghiên cứu hạnh phúc

The Four Tendencies

The Art of Positive Communication: Theory and Practice By Julien C. Mirivel How we communicate with each other matters greatly. Our identity, our friendships and marriages, our families, and our culture are the product of how we speak to one another. Our words affect our hopes and dreams, as well as those of our children. We insult, complain, or criticize. We compliment, offer support, and inspire. These are choices that take place in the crevices of our most private and public conversations with others. This book bridges communication theory and practice to foreground an important message: positive communication matters. By examining closely how people talk to each other at home or at work, this book enables undergraduate and graduate students to communicate more positively. The Art of Positive Communication is an ideal text for undergraduate and graduate students enrolled in interpersonal communication courses and as a supplemental text to inspire all students to communicate better.

Monsters, Inc. (2001) This animated movie shows some aspects of toxic workplace culture.

Conscious Capitalism You Tube Channel Videos addressing various aspects of conscious capitalism and interviews with practitioners of conscious capitalism

inSpired - Let Your Yoga Dance with Megha Buttenheim

Helping Successful Leaders Achieve Positive Change in Behavior and Have Happier Lives | Dr. Marshall Goldsmith & Dr. Tal Ben Shahar

You're Smarter Than You Think: A Kid's Guide to Multiple Intelligences

What makes a good life? Lessons from the longest study on happiness | TED. By Robert Waldinger

The Comparison between Chinese and Western Well-Being The marked variation between China and other nations in well-being may be due to the influence of national culture. Considering the dramatically different cultural background between China and western societies, to investigate comprehensively Chinese well-being is important. In this literature review, firstly, we will introduce the understanding of well-being for Chinese people. Secondly, we introduce the concept of beauty, which is an important component of Chinese well-being be neglected by western scholars. Thirdly, the differences between Chinese and western well-being are presented.

The Longevity Film - Kale Brock visits specific communities for a deep dive into longevity culture and what it really takes to get well and stay well.

Game: Where should we begin/ By: Esther Perel

The Will to Meaning: Foundations and Applications of Logotherapy - By Viktor E. Frankel

Multiple intelligences and games for each one of them

Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team - By Simon Sinek

Podcasts/ By: Esther Perel

Without Emotional Intelligence, Mindfulness Doesn’t Work Research and analysis has revealed a complicated relationship between mindfulness to executive performance–one that highlights the role of emotional intelligence as the mechanism that makes mindfulness work. That’s important for leaders to understand as they seek to develop in their careers, because it reveals other approaches and tools they can use to grow as well.

Exploring meanings of health and wellbeing: a Chinese perspective from its etymological origin and the Taoist philosophy

What Is Conscious Parenting? Being mindful of who you are as a parent not only benefits your child, but also you

The Applications of Tao Te Ching to Leadership

The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good by Adam Smith, Kira M Newman an more With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Discussion group: Your Major Challenge in Relationships - Key takeaways - Emma Seppälä's talk

How the Pandemic Has Changed Attitudes Toward Wealth/ By: Paul Sullivan NYT

The power of believing that you can improve Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.

Small Things Often/ By: The Gottman Institute

Mindfulness Hurts. That’s Why It Works. Facing the painful parts of life head-on is the only way to feel at home with yourself.

Ser Adulto mayor. Ted Talk de Rodolfo - Ted Talk para potenciar tu vida como adulto mayor y llegar saludable y claro en las ideas

The sea inside - Intrapersonal intelligence

35 Scientific Benefits of Gratitude: Mental Health Research Findings Contrary to common knowledge, gratitude is more than just an individual’s emotional response that results in making other people feel appreciated. Actual scientific studies prove the benefits of gratitude that contribute to an individual’s character development and overall well-being. And in this article, we will look into these benefits and how we can achieve them.

Dr. Barbara Fredrickson 'Love - a new lens on the science of thriving' at Young Minds 2012

The Blue Zones Kitchen. By Dan Buettner - 100 Recipes to Live to 100

Interpersonal Relationships at Work

Leadership with Heart Podcast/By: Heather R. Younger

This is what makes employees happy at work, Michael C. Bush

Dan Gilbert - Like every academic, I know I’ve always wanted more. More publications, more honors, more attention, and so on. But then one day, a few years ago, I realized I had what I needed. The banquet had been wonderful, but now I was full. Why is everyone else I know always so hungry, no matter how much they eat?

Wairimu Kamande The main objective of this paper was to look at the impact of Effective Communication on organizations! Performance. The discussion was based on a series of empirical studies of communication and organizational performance. The research findings no doubt have validated the synergies relationship between communication approach and efficient organizational performance.