我们的学生和毕业生的评价

Why Happiness is the New Currency of Professional Success ⚡️ The beginning of 2026 has been truly transformative for me. I am thrilled to share that I have completed a one-year academic course in Happiness Studies under the guidance of the incredible Tal Ben-Shahar , and I am now a Happiness Trainer Certified by the Happiness Studies Academy. This has been the most unconventional, yet the most meaningful educational journey of my life. My biggest takeaway? Well-being is not just a "nice-to-have" addition to success - it is its very foundation. Over the past year, I haven't just increased my own well-being across all core life elements, I have fundamentally expanded my professional worldview. I now see more clearly than ever that human flourishing is the priority that must sit at the heart of any growth strategy - whether personal or organizational. A massive thank you to Doctor Tal for sharing life-changing knowledge. Moving forward with a renewed sense of purpose and a new mission.

“SPIRE Yoga 是一段美好的12周旅程，它不仅改变了我看待、练习和教授瑜伽的方式，还改善了我的整体姿势，减轻了我的慢性疼痛。学习综合体位疗法改变了我的人生；我现在对自己的身体有了更深入的了解，知道如何保持身体平衡，以及如何立即缓解疼痛并保持长期效果（因为大约80%的疼痛是由肌肉不平衡引起的）。我还意外地帮助了许多朋友缓解疼痛，并非常期待继续帮助更多人康复。这种瑜伽方法是一种整体性的方法，它既能让我们回归瑜伽的本源，又能引领我们走向瑜伽的未来。它鼓舞人心，令人欣慰。 怀着感激之情，”

“SPIRE Yoga 12周的课程真的让我蜕变。通过整合体位疗法、瑜伽和身心整合练习，我现在拥有了摆脱痛苦、活力充沛地度过人生的工具。Tania 的智慧、慈悲和安全指导为我的康复和成长创造了空间，而在这个社群中建立的友谊也让我的旅程更加丰富多彩。我珍惜瑜伽手册、对解剖学的更深入理解以及丰富的知识，这些知识将在未来数年中为我服务。我怀着感恩的心，为启迪干杯！希望SPIRE瑜伽也能在未来的HSA静修中提供。”