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提升你的大脑,让你更快乐

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我们的学生和毕业生的评价

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lfredo Anibal Garcia

Colombia

"New relationship with my own body"

"I’m so happy finishing the SPIRE Yoga teacher program with this amazing trilogy of our teachers Tania, Lee, Tal … Many thanks for this experience what, beyond the Certification as a nice tool of profesional grow… was a transformative personal experience in the Mind Body Integration… mainly with a really new relationship with my own body"
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Karla Aviles

Mexico

"A complete shift in my perspective on life."

"Focusing on the small things you can do to improve your wellbeing leads to big changes for you and for those around you. This course guides you step by step to improve yourself, your relationships, and your environment. Enrolling and becoming part of it has been one of the best decisions I have made."
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Monica T.C. Vidal

United States

"One of the most transformative experiences of my life."

"Attending the MA in Happiness Studies was one of the most transformative experiences of my life. It gave structure and scientific foundation to my work, besides bringing it to a deeper level of understanding and execution. Dr. Tal Ben-Shahar has an extraordinary talent for explaining the most complex concepts and texts, and to welcome all to a fun and effective learning experience. His team of professors are the final touch that helps make the experience a memorable one, which I will forever keep in my "chest" of dear memories."

上一活动

The Mindful Life: How Our Thoughts Shape our Health and Happiness

Dr. Ellen Langer & Dr. Tal Ben-Shahar

掌握幸福:人类蓬勃发展的科学与实践

塔尔·本·沙哈尔博士

新年新气象——跟随塔尼亚·卡齐探索SPIRE瑜伽

塔尼亚·卡齐

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立即订阅并开始您更幸福、更充实的生活之旅!

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