幸福学教育资源

The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection by Brené Brown Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential. "It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life," states Dr. Brown. The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy.

10 propósitos saludables en personas mayoresen 2022, por: Hábitos saludables en la tercera edad que ayudan a cumplir objetivos.

The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Edmondson, Jennifer Jill Araya, et ál

National Institute of Health/Hope and Optimism as an Opportunity to Improve the “Positive Mental Health” Demand This opinion paper aims to examine some differences between optimism and hope, and integrate these constructs in the context of positive mental health. We also intend to point out some interventions that promote hope and optimism, where mental and psychiatric health nursing play an important role.

Curiosity in Schools Curiosity is essential for scientific discovery and innovation [1, 2] and, more universally, is a natural and irrepressible characteristic of young children [3, 4, 5]. Yet it is also sometimes considered maladaptive in its influence later in development [6]. In the U. S. education system, which is now heavily focused on students meeting fixed standards and performing well on standardized tests, curiosity can actually create a type of risk for teachers, insofar as it threatens performance toward these rigid goals [5]. While curiosity and learning have traditionally been viewed as symbiotic, there are ample reasons to be concerned that our current education system suppresses rather than promotes students’ natural curiosity. Why does this inconsistency exist? What would curiosity-promoting educational practice look like, and how does this differ from what happens more typically in classrooms? In this chapter, we explore these questions. After a brief review of why curiosity should be a priority in education, we discuss how curiosity might be promoted or suppressed in educational settings based on prior research, what curiosity in classrooms might look like, and how research on curiosity can be applied to educational settings. We will focus on the process of qualitatively observing educational practice and linking the observations to this prior work to identify ways of influencing students’ preferences for uncertainty. We will then shift direction to argue for the need to study curiosity in classrooms and naturalistic learning environments, and the difficulty in doing this if curiosity is understood and studied as a unitary, independent construct. We end with potential future directions to bridge and broaden research on curiosity for educational application.

Rocky.ai Rocky.ai is an AI-powered personal development app that offers interactive coaching, articles, and a community to help users improve their skills and build a growth mindset. Rocky.ai offers a subscription service and is used by HR departments, career coaches, and authors to digitally interact with clients.

Big Think Interview With David Schnarch/ By: Big Think

The Growth Mindset: A Guide to Professional and Personal Growth (The Art of Growth) By Joshua Moore

Joy in Chinese philosophy There are three main currents in Chinese phi­losophy: Confucianism, Taoism and Zen Bud­dhism. The spirit of joy runs through them all, although each has its own mode of joy. Gen­erally speaking, the Confucian joy springs from the love of learning, the harmony of human rela­tions and the realization of one's manhood or humanity; the Taoist joy consists in untrammeled freedom and detachment from things mundane, in keeping oneself in tune and harmony with Nature, in self-realization through selflessness; and the joy of Zen is found in seeing one's true nature and thereby attaining enlightenment, in the pleas­ant surprise of self-discovery, in the harmonization of the this-worldly with the other-worldly. The idea of harmony is the keynote of all the three types of joy. Where there is harmony, there is joy.

Joy of Leadership Podcast Episode 1 - Osnat Shurer/ By: Shar McBee - How to empower people.

The Intern (2015) Seventy-year-old widower has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he becomes a senior intern at an online fashion site, founded and run by Jules Ostin.

How to Crush Your Habits in the New Year With the Help of Science/NYT

Headspace App Headspace is the simple way to reframe stress. You can relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach the fundamental techniques of meditation and mindfulness. After that, by subscription, you can gain access to the full Headspace meditation library. You can train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Available on GooglePlay or Apple iTunes.

Presence: Human Purpose and the Field of the Future - By Peter M. Senge, C. Otto Scharmer, Joseph Jaworski, and Betty Sue Flowers

El Infinito en un Junco, por Irene Vallejo

Learnings and Takeways from the HSA Beijing Retreat

The Last Jedi This episode in the Star Wars saga is all about failure. The most interesting thing you can say about failure in The Last Jedi is we don’t see a lot of nice, safe blunders, where everyone learns a valuable lesson afterward. No, these are bloody, emotionally devastating failures, of a kind that many people cannot live with. Poe Dameron’s mistakes kill hundreds of his comrades. Luke Skywalker fails Kylo Ren in every way a mentor can, which leads directly to the deaths of his best friend Han Solo and (literally) millions of other people—a failure that he unsparingly links to the history of the Jedi Order. Even the villains can’t catch a break: Supreme Leader Snoke, General Hux, and Ren himself all fail at some point. Yes, Ren rises to rule the First Order—only to be humiliated on the battlefield by Skywalker. How each of these characters responds to failure reveals a lot about them. When defeated, Ren breaks out his lightsaber and mindlessly destroys whatever’s within reach. His counterpart, Rey, embodies a different approach, the growth mindset. “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point,” writes psychologist Carol Dweck. “Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is. Luke, we are what they grow beyond. That is the true burden of all masters.” — Jedi Master Yoda

All the Rage: Saved by Sarno (Amazon - Prime Video) Dr. Sarno, who specialized in rehabilitation medicine at New York University before retiring, has posited for decades that many types of chronic pain, particularly back pain, are caused by stress and repressed emotions. In such cases, he eschews drugs or surgeries. Instead, he counsels patients to consider the connection between their minds and their bodies, and that way decrease their discomfort through psychological understanding.

12 Movies That Teach Us About Money/ By: Sally Fox at Yahoo Finance

Modern Love Podcast - Apple

The Tao and the Contributions of Eastern Philosophy to Happiness

365 Days of Happiness - Celebrating The International Day of Happiness 2024

Great ad campaigns in marketing history: ‘Live Richly’ from Citi/ By: bhanaturally.com

¿Qué da sentido a tu vida? A Mi Yo Adolescente. T2. Ep 1: El sentido de la vida. - By Jon Sistiaga

Should work help to define your identity? Perhaps, but first consider this…

How will you measure your life? By Clay Christensen at TEDxBoston

The Curious Case of Benjamin Button: The Curious Case of Benjamin Button challenges the idea that life would be better if we could erase its hurts. Characters repeatedly deliver philosophical aphorisms that add up to a message about the importance of cherishing each day, whether it brings good or ill.

The Blind Side (film) The Blind Side is a heartwarming story about family, love, and overcoming adversity. It is also a powerful reminder that everyone deserves a chance to succeed, regardless of their background. It is a perfect film to teach us about positive psychology in parenting, patience, and how to offer high quality love.

Inside Big Ideas: Good habits, Bad Habits: the science of making positive changes that stick.

Action for Happiness | Tal Ben Shahar and Mark Williamson

Dare to lead like a girl with Dalia Feldheim

Coco (2017) Despite his family's generations-old ban on music, young Miguel dreams of becoming an accomplished musician like his idol Ernesto de la Cruz. Desperate to prove his talent, Miguel finds himself in the stunning and colorful Land of the Dead. After meeting a charming trickster named Héctor, the two new friends embark on an extraordinary journey to unlock the real story behind Miguel's family history.

A Few Lessons Leaders Can Learn From The Movie Inside Out/ By: Sandeep Kashyap

Entre Lobos - Naturalist intelligence

Happiness at work Discussion Group