幸福学教育资源

Yes to Life: In Spite of Everything - By Viktor E. Frankel

Herself (Prime Video) A young mother escapes her abusive husband only to fight for survival in an unjust care system. When she decides to build a house by herself, she begins to find her own strength.

Creating Minds: An Anatomy of Creativity Seen Through the Lives of Freud, Einstein, Picasso, Stravinsky, Eliot, Graham, and Ghandi

Love 2.0: Creating Happiness and Health in Moments of Connection by Barbara L. Fredrickson

Introducción a la Logoterapia desde la perspectiva del Trabajo Social By Catalina Cano Cruz and María del Pilar Moro Yerpes

La fuerza de voluntad, esa gran desconocida. Mago More - Cómo he logado cambiar tantos hábitos, incluso de salud. Mago More, conferenciante y humorista

Podcast "Not Another Anxiety Show" with Kelli Walker Join Kelli and guest Orit Krug as Orit shares how dance movement therapy can support us in healing from trauma and anxiety. If you're frustrated that you can't think or reason your way to feeling calm, safe, or confident, then tune in to learn why you're not alone and an alternative way to regulate your nervous system! You can find Orit at https://oritkrug.com/.

The power of empathy: Helen Riess at TEDxMiddlebury Dr. Riess is an Associate Professor of Psychiatry at Harvard Medical School. She directs the Empathy & Relational Science Program, conducting research on the neuroscience of emotions and empathy, and is Co-Founder, Chief Scientist and Chairman of Empathetics, LLC. She is also a core member of the Research Consortium for Emotional Intelligence and is a faculty member of the Harvard Macy Institute for Physician Leaders.

6 Steps That’ll Help You Find Your Passion, by Corrina Gordon-Barnes

12 Secrets to Keeping Employees Happy Without a Raise While businesses should always strive to provide fair and competitive compensation, employee happiness isn’t just about money. Employees genuinely appreciate the opportunity to make a difference and be recognized for their contributions

The Knowing: 11 Lessons to Understand the Quiet Urges of Your Soul By Saje Dyer (Author), Serena Dyer Pisoni (Author)

Later-Life Social Support and Service Provision in Diverse and Vulnerable Populations: Understanding Networks of Care by Janet M. Wilmoth and Merril D. Silverstein Later-Life Social Support and Service Provision in Diverse and Vulnerable Populations offers current, multidisciplinary perspectives on social support and service provision to older Americans. The chapters trace how our understanding of social support among older adults has developed over the past 40 years and explore current gerontological research in the area. They consider how informal care arrangements articulate with formal long-term care policies and programs to provide support to the diverse population of older Americans. They also emphasize heterogeneity in the composition of support networks, particularly in relation to gender, sexual orientation, race/ethnicity, and immigrant status. Collectively, the chapters provide insight into the complexity of older adult’s social support networks that can be used to improve the services provided to caregivers and care recipients as well as the policies that promote high-quality support to people of all ages who are in need of assistance.

The happiness Track

MASTER YOUR MIND - The Five Principles Of Emotional Wisdom

WANJUN WU Today, according to Robert Gregory (2015) in Psychological testing: history principles andapplications, "the MBTl is the most widely used individual test in history, taken by approximately 2million people a year" Its main purpose is to help individuals and professionals to betterunderstand human personality. Used in professional fields by educators trying to understand theitstudents, managers wanting to refine their management skills and team building, and by trainedpsychologists using the MBTl to help in the counseling area, as well as by researchers who want tostudy and research Jungian personality of type or personality in general, or even by individualooking for ways of helping themselves to grow. Due to this important demand in usage, we willsee that the MBTl has evolved since its first draft more than 50 years, and is now a well developed.and researched tool, although not without some controversies.

Benefits of Exercise - List of health benefits and tips.

"How People Matter" with Isaak Prilleltenky

An Appreciative Approach to Goal-Setting for Academic Employees

Jobs, Careers and Callings: People's Relations to Their Work By Amy Wrzesniewski, Clark McCauley, Paul Rozin, and Barry Schwartz, Journal of Research in Personality

Seven Ways of Teaching: The Artistry of Teaching with Multiple Intelligences.

Reinventarse Tu Segunda Oportunidad - By Dr. Mario Alonso Puig

Downfall: The Case Against Boeing (Netflix documentary) - Movie is about the opposite of a psychologically safe culture. It is about investigation of two crashes of Boeng planes and their aftermath while exposing the culture of concealment at Boeing that made crashes inevitable.

Eight Dates: Essential Conversations for a Lifetime of Love/ By: John Gottman

Happiness, emotional well‐being and mental health – what has children’s spirituality to offer? By Tony Eaude The article critically examines the concepts of children's happiness, emotional well-being, and mental health, drawing on various authors and perspectives. It explores the complexities and potential drawbacks of focusing solely on these aspects, advocating for a broader understanding that incorporates children's spirituality and the social context. Our note: The article provides a nuanced analysis of happiness, emotional well-being, and mental health in children, highlighting the limitations of current approaches and advocating for a more holistic perspective. It engages with diverse sources and viewpoints to present a comprehensive discussion that encourages reflection and consideration of the broader societal context.

Apple App - Track Your Happiness Using this app, you'll be able to track your happiness and find out what factors — for you personally — are associated with greater happiness.

The science behind how parents affect child development Parents, take a deep breath: how your kids turn out isn't fully on you. Of course, parenting plays an important role in shaping who children become, but psychologist Yuko Munakata offers an alternative, research-backed reality that highlights how it's just one of many factors that influence the chaotic complexity of childhood development. A rethink for anyone wondering what made them who they are today and what it means to be a good parent. By psychologist Yuko Munakata.

Being happiness with Luis Gallardo

Mindset Practice-Mindset for Growth Mindset Practice focuses on developing a mindset of Growth, helping to boost participants' wellbeing, encourage curiosity and improve long-term performance. It is digital learning platform that provides practical tools and psychometrics to help individuals and teams overcome habits and improve their mindset.

John Leland - Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old Hardcover (January 23, 2018) An extraordinary look at what it means to grow old and a heartening guide to well-being, "Happiness Is a Choice You Make" weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”― those eighty-five and up. The book is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”―informed by those who have mastered the art.

20th Century Women

Headspace Guide to Meditation Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.

The Hidden Energy Of Meaningful Connection At Work

Kung fu Panda 1 - Prime Video Po is a panda who works in his family's noodle shop and dreams of becoming a kung fu master. His dream comes true when, unexpectedly, he must fulfill an ancient prophecy and study the martial art with his idols, the Furious Five. Po needs all the wisdom, strength, and skill he can muster to protect his people from an evil snow leopard.

Everething everywhere at the same time - Prime Video Everything Everywhere at the Same Time All in All In Everything, Everywhere at Once, we follow an overworked Chinese immigrant, Evelyn Wang (Michelle Yeoh), who with her laundry business on the brink of failure and her marriage to her cowardly husband in shambles, she struggles to deal with everything, including a relationship. bad with her critical father and daughter (Stephanie Hsu). And, as if facing the personal crisis wasn't enough, Evelyn needs to prepare for an unpleasant meeting with an impersonal bureaucrat: Deirdre (Jamie Lee Curtis), the IRS auditor. However, as the stern agent loses her temper, an inexplicable rift in the multiverse opens, and becomes a possibility for the revealing exploration of parallel realities. Evelyn sets out on an adventure where, alone, she will need to save the world and prevent an evil entity from destroying the thin and countless layers of the invisible world. Exploring other universes and other lives she could have lived, things become even more complicated when she becomes trapped in this infinity of possibilities without being able to return home.

Does Spirituality Make You Happy?