幸福学教育资源

Gardner's Theory of Multiple Intelligences / By Kendra Cherry for Verywellmind

Brene Brown two-part interview with - James Clear on habits Excellent discussion on creating and keeping habits - highlights key ideas from Jame's book/

TEDx talk by Chandra Story about Social Support & Wellness Chandra Story talks about the importance of social support and wellness at the 2015 TEDxOStateU event on, April 10, 2015, on the Oklahoma State University campus.

Career advice for teenagers: Value your values | Amy MacLeod | TEDxKanata

Fragrant Heart On this site you'll find a growing collection of free guided audio meditations and visualizations drawing upon traditional and modern meditation techniques. Most of the meditations are recorded as audio files so you can sit back, relax and listen to them right here on the site. There are meditations for beginners and ones for more experienced meditators.

The Whole Body Micro-Biome. By B. Brett Finlay - How to Harness Microbes―Inside and Out―for Lifelong Health

The Soul of Money: Transforming Your Relationship with Money and Life/ By: Lynne Twist 2017

Writing Club with Ashley Michael

How gratitude retires your brain ted talk by Cristina Costa

La Logoterapia y Sus Claves Para Afrontar el Sufrimiento By Ellisson Mike Andrade Dussán and María Angélica Trujillo González, Entornos

Contextual Intelligence by Tarun Khanna

Habit Canvas Builder Template / Samuel Salzar

The Scout Mindset: Why Some People See Things Clearly and Others Don't By Julia Galef

How To Be Happy—According To New Data On Generations If you’re looking for happiness—and who isn’t, these days—you may be most successful by creating experiences that are based on your generation. A new survey finds there are significant differences in how generations spend their time and money to seek (and find!) happiness and great experiences.

Yayoi Kusama's art Yayoi Kusama is known for her repetitive patterns and immersive installations, encouraging viewers to explore their perceptions and engage with the artwork on a personal level.

Big Friendship: How We Keep Each Other Close/ By: Minatou Sow, Ann Friedman

Booksmart (2019) Academic overachievers Amy and Molly thought keeping their noses to the grindstone gave them a leg up on their high school peers. But on the eve of graduation, the best friends suddenly realize that they may have missed out on the special moments of their teenage years. Determined to make up for lost time, the girls decide to cram four years of not-to-be missed fun into one night -- a chaotic adventure that no amount of book smarts could prepare them for.

Mindful.org offers the latest information on bringing mindfulness, awareness, and compassion into your life.

Coloring Versus Drawing: Effects of Cognitive Demand on Mood Repair, Flow, and Enjoyment Jennifer Forkosh &Jennifer E. Drake The study explored the impact of drawing as either a distraction or expression on mood. Participants (n=70) underwent a sad mood induction and were then assigned to coloring, drawing, or drawing to express conditions. Both distraction conditions improved mood, with coloring enhancing enjoyment and flow compared to drawing to express emotions.

Life Narratives & Happiness: Integrating Narrative & Positive Psychology with Dr. Margarita Tarragona

Effectiveness of Positive Discipline Parenting Program on Parenting Style, and Child Adaptive Behavior In this study, we examined the impact of Positive Discipline parenting workshops on a diverse group of parents (initial N = 91). Our findings showed that attending these workshops led to significant improvements. Parents reported reduced authoritarian and permissive parenting styles, decreased stress, and increased child academic competence. Furthermore, externalizing-hyperactive behaviors decreased according to parent reports. These results highlight the potential of Positive Discipline programs to positively influence both parenting styles and children's well-being.

Descubre tu propósito, por Nicole Fuentes: Una guía práctica para descubrir tu propósito de vida. De fácil lectura, con soportes científicos, con historias, ejemplos y ejercicios.

Olafur Eliasson's art Olafur Eliasson creates interactive installations that engage viewers with light, color, and space, prompting curiosity and exploration.

Advancing Social Connection as a Public Health Priority in the United States by Holt-Lunstad, J. B. A robust body of scientific evidence indicates that being embedded in high-quality close relationships and feeling socially connected to the people in your life is associated with decreased risk for all-cause mortality as well as a range of disease morbidities. Just as we have come to better understand the factors that contribute to multifaceted public health problems ranging from violence to obesity, we must now consider the micro- (e.g., genetic markers of susceptibility, gene-environment interactions) to macro- (e.g., cultural norms, neighborhood characteristics) level processes through which social relationships influence physical health, as well as the pathways by which we may intervene to reduce risk and improve public health.

Psychological safety in teams with Sheila Wherry /Business Podcast

Experienced well-being rises with income, even above $75,000 per year/ By: Matthew Killingsworth

The Matrix (1999 movie) This is a story about how a computer hacker can hack more than your IDs and passwords, he can hack the path to spirituality. The movie is l oaded with spiritual connotations and hidden meanings. What if you were unaware that you were dreaming? What if you could not tell the difference between the dream and the real world? The matrix is everywhere you go, but no one can tell you what the matrix actually is. Free your mind from a world of control that is your way inward to meet your true self.

Psychological safety and the critical role of the leadership development. 2/11/21 Survey.

Art and Spirituality Is there a special relationship between art and spirituality? There are many reasons to think so; indeed, there seems to be a rich web of relationships between the two.

Yes, Money DOES Make People (And Countries) Happier -- If You Use a Log Scale/ By: the Happy Talent

Spirituality and Well-Being: Theory, Science, and theNature Connection by Carol D. Ryff This study explores the relationship between spirituality and eudaimonic well-being, considering whether spirituality is integral to well-being or merely an influencing factor. Drawing on empirical evidence from the MIDUS study, it examines how religion and spirituality relate to well-being. Additionally, it discusses the role of nature in nurturing spirituality and well-being, highlighting the overlooked connection between nature and human flourishing. Exploring concepts from Jungian psychology and indigenous wisdom, the study offers new perspectives on spirituality, well-being, and their interaction with the natural world. The article reexamines concepts from Jungian psychology, such as the soul's longing for poetry, myth, and metaphor, as well as the view of nature as a habitat for the soul in animism. Finally, the author considers indigenous wisdom, emphasizing their perception of spirituality in all things, providing a new perspective on the interplay between spirituality, happiness, and the natural world through the concept of "Two-Eyed Seeing".

A teen's guide to finding the strength to overcome challenges | Kylie Pilkinton | TEDxSouthLakeTahoe

Writing Club kick Off

ANDERS ERICSSON on Deliberate Practice & The 10000 Hour Rule [Interview 2018] Why some people can achieve high performance and others not. Deliberated practice rather than practices without attention.

Working With Difficult Relationships During The Holidays